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Facial building Exericse
Hi,
I'm 43 and starting to show some signs of aging especially around the nasal labial folds. I've looked into the exercise program that you like and was wondering why I need to do all of them when I’m only interested in firm or reducing the hanging skin around my nose and mouth.
My dermatologist said he can inject Restylane and fill that area in so it won't hang, but I can't afford to keep getting those injections every 4 or 6 months.
I would love to be able to lift it with exercises. Can't I just do certain ones for that area?
Thanks
Jamie
Hi Jamie,
When I was 39 years old, all I wanted to fix was that area around my eyes. The skin was getting loose, and my eyes didn't have that "lifted" (cat eye) look it did when I was younger.
This really bothered me because I always thought of my eyes as one of my best features.
So I started investigating all sorts of options. At that time, Botox was just approved for cosmetic procedures and Juvederm wasn't available in the United States for cosmetic procedures.
Anyway, I don't think Juvederm and Botox can "lift" the corners of my eyes and give back that youthful look I once had.
So I kept searching until I found facial exercises and thought I'd give them a try.
I tried several different ones over the years (some took so long to do!! Almost 45 minutes per session and took forever to learn the techniques! I didn't have that much time.)
Others were so complicated that you had to stand in front of a mirror to make sure you got it just right otherwise you could do more harm than good…….
But, I did start to see results. And that is when I got hooked.
I finally found one that I like, Facial Fitness because it's the easiest, fastest one I've ever
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